MASTERCLASS IN EQUINE-ASSISTED WELLNESS

A wellbeing day held in nature, nestled in the Chilterns AONB

This day retreat is a combination of self-reflection,

deep connection and active learning.

Retreat Package Inclusions:

- Two equine-assisted facilitators

- Interaction with horses to suit your comfort level

-Mindful grounding in ancient woodland

- Guided coaching to set your intention

- All meals and refreshments

- Collect & drop off from local station if needed

Develop new skills. Reclaim your authenticity. Find self-acceptance, self-love and the courage to pursue your dreams and true desires.

Since the time of ancient Greece, horses have been useful in the treatment of physical and emotional challenges that humans have faced throughout millennia. In today’s fast-paced, disconnected culture, we face greater mental and emotional stresses than ever before. Many of us feel alone or silenced and are not able to share openly or process our emotions.

With the innovative experiential learning method of Equine Facilitated Learning (EFL), you can safely interact with horses, from the ground, and be gently guided by their intuition to unlock the blocks holding you back from embodying your true self and living out your dreams and goals.

Working with our horses will require you to apply, and learn if needed, important life skills, such as building relationships, confidence, trust in yourself and others, empathy, assertiveness, problem solving, emotional awareness and regulation, responsibility and much more.